About

Wellness Ingredient Lab is an independent editorial site covering single-ingredient deep dives: mechanism, trial evidence, effective dose, standardisation and safety. We write for readers who want the full picture on a single ingredient before deciding.

What we do

Most supplement ingredient research content online is a press release with a byline, or the same few sources rewritten. We work more narrowly: one question at a time, read against the research, stating where the evidence is strong, where it is preliminary, and where it does not exist.

What we are not

  • We do not sell, manufacture or ship any product.
  • We do not accept payment for a positive review, and no brand approves our copy before publication.
  • We are not a clinic. Nothing here is a diagnosis or a treatment plan.

Corrections

If something here is wrong, tell us. Corrections are made with a visible note on the page rather than a silent edit.